Garnet is a powerful energizing and regenerating stone that cleanses the chakras. It is said that it can warn of approaching danger and was long ago worn as a protective talisman. It revitalizes and purifies, rebalancing energy, bringing calm or passion as appropriate. Garnet is a stone of commitment. It can inspire love and devotion. It balances the sex drive and alleviates emotional disharmony.

It is very useful to have in times of crises, or when life has become fragmented and traumatic. It fortifies the survival instinct and brings courage and hope into what seem to be hopeless situations. It can assist in past life recall and clear negative chakra energy. It activates other crystals, augmenting their attributes. It helps you let go of obsolete ideas that no longer serve, opens up the heart chakra and gives self confidence. In healing, Garnet regenerates the body, stimulating the metabolism, treats spinal and cellular disorders and purifies and reenergizes the blood.