Transcend to Ecstasy! Spend just a few minutes each day on the remarkable psycho-physiological techniques in the book and you will quickly build a solid experience of inner relaxation that will lead towards better health, a longer life, and greater control over your personal destiny. The text is supplemented with tables and illustrations to bridge the distance from information to personal understanding. In addition, the author has added a simple outline of a 12-week practice schedule referenced directly back to the first nine chapters. Paperback, Color and B W. 256 pgs.

Product SKU: BCHAKUN